Monsoon Allergy (Rainy Season Allergy)
Monsoon brings relief from heat, but the high humidity encourages the growth of mould (fungus), dust mites, and fungal spores, which can trigger allergic rhinitis and asthma. Thunderstorms may also break pollen into tiny particles that reach deep into the lungs, causing severe allergy or asthma attacks in susceptible people. �
The Times of India +1
Common symptoms
Frequent sneezing
Runny or blocked nose
Itchy nose, eyes, or throat
Watery eyes
Cough (especially at night)
Wheezing or shortness of breath in asthma patients
Prevention
Keep indoor humidity below 50% if possible.
Fix damp walls and remove mould promptly.
Wash bedding weekly in hot water.
Avoid dust exposure and use a mask while cleaning.
Keep windows closed during heavy rain or thunderstorms if allergy symptoms worsen.
Continue prescribed allergy or asthma medicines regularly. �
